Category Archives: Food

Deadly Ice Cream Desserts…

Posted on August 14, 2010 by Lais Chai - Pollen

I have to say when I initially read the title I was thinking of all the calories from the ice cream, fudge, nuts, chocolate chips, more fudge, marshmallow sauce, and the cherries on top. Yup… that’s exactly what this article … Continue reading →

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Making Sure to Add Fiber to Your Diet While Taking Zi Xiu Tang?

Posted on May 24, 2010 by Lais Chai - Pollen

One thing that has been beneficial in my husbands success with Zi Xiu Tang along with countless others has been adding fiber to their diet. He is currently eating Fiber One Bars. He is also eating the cereal and other … Continue reading →

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Eating and the Zi Xiu Lifestyle

Posted on May 6, 2010 by Lais Chai - Pollen

Summertime is quickly approaching. People are scrambling to try this diet and that exercise program to get ready for beaches, bbq’s and bikini’s. Sadly, we’re preparing all wrong. The best way for you to prepare yourself for the summer is … Continue reading →

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